Elizabeth Eacrett Occupational Therapy & Consulting | Occupational Therapist, Ottawa, ON

Supporting you to find clarity and calm at home and in life.

Offering occupational therapy (OT) services with a focus on organization.

In person in Ottawa and virtually across Ontario.

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Welcome!

I help youth and adults build the skills they need to improve focus, organization, and ease in everyday life.

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Does this sound like you?

Overwhelmed by disorganization, chaos, or clutter in your home (and mind) and unsure where to begin.

Frustrated or ashamed because managing daily tasks, staying focused, or keeping up with routines feels impossible.

Constantly stressed and unable to relax.

These feelings are completely valid— and you don't have to navigate them alone.

As a licensed occupational therapist, I support youth (ages 14+) and adults who are navigating challenges with mood, attention, and staying organized due to mental health, chronic health issues, ADHD, and Autism Spectrum Disorder (ASD).

Whether you're looking for practical support to get organized, strategies to build executive functioning skills, or guidance with creating routines and systems that actually work for your brain and life—

I'm here to help.

MY APPROACH

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Neurodiversity affirming

I recognize every person’s unique way of thinking and learning, offering support that builds on their strengths.

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Trauma-informed

Personalized and family-centred

I work collaboratively with each family to understand their unique goals, routines, and values, creating practical strategies that fit real life and support meaningful progress.

I prioritize safety, trust, and compassion, recognizing how past experiences can shape current challenges and support each person at a pace that feels right for them.

SERVICES

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HOME & LIFE
ORGANIZING

Focused therapeutic home organizing sessions that help with: understanding the root causes of clutter and disorganization; learning skills for decluttering; and, developing personalized organization systems, strategies, and new habits.

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EXECUTIVE FUNCTIONING SKILLS COACHING

Structured, supportive sessions blending therapy and coaching to strengthen executive functioning skills required for: starting and completing tasks, balancing priorities, solving problems, and achieving goals. Ideal for students and busy adults.

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WELLNESS & DAILY LIVING SUPPORT

Individual therapy sessions addressing challenges associated with daily living, e.g., managing fatigue, coping with stress, improving time management, and establishing healthy habits to support functioning and wellbeing.

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SPECIALIZED CONSULTATIONS

Specialized consultations, such as Ergonomic Evaluations for home offices and Functional Space Planning include assessments and recommendations focused on supporting organization, functioning, and well-being in the home.

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Have questions?

Not sure which service you need? Feel free to reach out!

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Hi, I'm Elizabeth

I’m a licensed occupational therapist (OT) with over 15 years experience working with clients with diverse mental and physical health challenges. I am also a wife and mother, and understand firsthand the challenges of busy schedules, multiple responsibilities, and keeping up with chores.

I have seen both personally and professionally how our home environment and the way we organize our lives have a profound impact on our overall wellbeing. That's why I've created tailored therapy services that help clients find a healthier balance with the items in their homes, design spaces that truly support them, and build organizational skills that make daily life more manageable.

Because clutter and disorganization are often difficult to talk about, I approach these difficulties with compassion and non-judgment. I’m here to help you take control of your life and turn your efforts into real, lasting results!

As an approved provider listed with the Ontario Autism Program (OAP), services may be eligible for funding under the OAP for families seeking occupational therapy services.

Elizabeth is an approved Medavie Blue Cross provider, offering services for individuals covered under Veterans Affairs Canada (VAC) and RCMP benefit programs.